How to Recover When You're In A Community Shit Show

How to repair, recalibrate & re-center when shit collectively hits the fan.

First Let’s Talk About St. Louis

This past week + 1 day has really rocked a lot of folks. From the recent Tornado in St. Louis. To the world stage (politics, money, on-going genocide), the Diddy trail/metaphor & utter exhaustion of the land & its people. 🌍🙏🏽

If you’ve been feeling heavy & overwhelmed - there’s good reason.

First of all, the city never g…