If you’re in St. Louis, you already know - we were hit by a huge tornado. Friday afternoon. Ever since, folks, neighborhoods & organizations have been pouring their hearts out to help.
I’m okay. But my besties, teachers, friends & Ujima, are not. 🥹🫶🏽
Many lost their entire homes, roofs & walls. Power out, no water.
The immediate collective action is inspiring.
Getting Help Now:
What You Can Do:
Donate ($ of Items - diapers, water, clothes)
Volunteer (time, clean up, set up a fundraiser)
Create A Give Back Event (healing, distribution)
Create A Charging Station
Cook Food/Bring Ice
Offer to Babysit
Offer to Drive
Offer Services (contracting, therapy, PR)
Self-Care In The Meantime
With heavy times, you gotta take care of yourself. Do yoga, stretch. Go outside, go for walks. Drink water. Get some sun. Lay down, relax.
The BRIC offers acupuncture. Get there.
I’m planning a couple of wellness events to give back. If you’d like to support, book a call with me. 🫶🏽✨
Here’s a picture from a former student. I’m so glad I held onto this.
Lots of love,
Anna