Sound Healing
Yoga, Mindfulness & Sound Baths
Workshops, Conferences & Retreats
My Methods
Align the leader within to create real impact.Â
Calm your nervous system first, then increase your capacity.
Key Elements
Meditation
Center yourself & ground.
Breathwork
Oxygen is the first nutrient.
Community
Healing is contagious.
Work With Me
Group Sound Bath
Book a 60-minute live sesison for your next retreat, conference or staff training!
Optional yoga!
VIP Day
Book a 6-hour on-site retreat including breathwork,  mindfulness training, yoga & sound healing.
Retreat
Schedule a call to discuss a private overnight or destination retreat for your leadership team.
Leadership Retreats:
Create Alignment, Build Cohesion & Optimize Performance
Welcome to Align With Anna's transformative Leadership Retreats, where mindfulness meets performance optimization & team building. Designed for nonprofits, small businesses & organizations seeking to elevate their leadership teams, our retreats offer a unique blend of experiential learning, holistic wellness practices & mental health support to empower your team members & enhance self-care & organizational cohesion.
What To Expect
Our Leadership Retreats are carefully curated to provide a rejuvenating &Â transformative experience for board members, staff, and leadership teams.
Over the course of the retreat, participants will immerse themselves in a variety of activities & workshops aimed fostering meaningful connections,  grounding the team & optimizing performance.
Key components of our retreats include:
1. Sound Healing Sessions
2. Yoga & Mindfulness Practices
3. Leadership Workshops
4. Mental Health Support
Benefits
Improved Focus & Clarity
Enhanced Team Building
Optimized Performance
More Open & Centered Energy
Grounded & Unified Team
Wellness In the Workplace
Bringing mindfulness into entrepreneurial & mental health spaces.
What People Are Saying
Lorna Gibbar, Vice President Business Banker, Enterprise Bank
Anna is an amazing presenter and facilitator. She recently lead our Women Leadership group. It was a beautiful session and all attendees loved the experience. Her talk on Intentionality is something everyone needs to hear! Anna is a calming force in this world of craziness. I'd highly recommend Anna for group trainings!
Alexa Seda, City Planner
I had an absolutely wonderful &Â intimate experience led by super woman Anna! :) Anna's yoga & sound bath sessions were truly transformative, & the powerful energy she exuded as a strong woman created a remarkable atmosphere. I'll definitely be returning & bringing friends to share in the uplifting & empowering experience.
Tori Hayes, OBGYN
Anna & I met organically at a women in business marketplace & her energy was so bright. She invited me to her sound bath & I am so glad that I leaned into the experience. The sound bath at Roots Oasis in collaboration with owner Kim was so grounding and healing. I felt instantly welcomed, nurtured & whole. I look forward to the next event!
Zion Harrell, Creator
Getting Aligned with Anna has gifted me with so much transformation with mind blowing speed & longevity! She has such a mind for creating tranquilizing spaces &Â products to bring about a peaceful &Â focused headspace. If you are in need of a break or change of pace or even a boost in the right direction, I highly recommend you tune into what Anna has to offer!
Courtney Grady, Mental Health Therapist
This year, my family & colleagues decided to focus on personal healing & emotional well-being. Our sound bath was so refreshing & relaxing! Stress relieving & all-around awesome experience. Thank you for your knowledge & expertise!Â
Ready to Elevate Your Leadership Team?
Invest in the growth &Â well-being of your organization by investing in your leadership team.
Join us for a transformative Leadership Retreat experience that will leave your team feeling inspired, empowered & ready to lead with authenticity &purpose.
Contact us today to learn more about our upcoming retreats &Â how we can customize a program to meet the unique needs of your organization.
Book A Discovery CallFrequently Asked Questions
What does a sound bath include?
How do you prepare for a sound bath?
What can I expect after?
Do you do yoga as well?
Can I book you for public speaking?
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