Join Anna Ortiz-Aragon as she interviews Mike Walerius of OPEX St Louis Central! Mike says "I ramble about why I chose to bring OPEX into STL after being heavily involved in Group CrossFit for a long long time and not just opening up “Another CF gym” It boils down to being fulfilled. How to deliver what I love to do (coach fitness, CrossFit) in a more meaningful direction for me. Breathing new life into a man that was slowly deteriorating and slipping further away from holding value to myself. I learned being selfish is ok. It’s self preservation. You need that to take care of yourself! Ultimately you have to do what is best for YOU! Some will like it , others wont and you have to be ok with it. It’s your path." Follow Mike on FB: https://www.facebook.com/michael.b.walerius And IG: https://www.instagram.com/dubs_mikey Follow OPEX STL Central on FB: https://www.facebook.com/OPEXSTLCentral/ Check out his website here: https://linktr.ee/opex_stl_central And listen to past episodes at: https://declutterwithanna.com
Align With Anna®️
A podcast by teaching wellness, self-care & community empowerment by Anna Ortiz-Aragon, DJ AO✨, founder of Align With Anna®️. Based in Saint Louis.
A podcast by teaching wellness, self-care & community empowerment by Anna Ortiz-Aragon, DJ AO✨, founder of Align With Anna®️. Based in Saint Louis.Listen on
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