Giving Tuesday, Community Health & Holiday Season
Support a nonprofit, buy from a family business & RELAX. 🧘🏽♀️✨
As the nights get darker & we approach winter, folks might feel a lot. Pressure, stress, financial strain. Maybe even hopelessness or dissatisfaction.
Put on my new Yoga, Cardio & Latin sets + POUR INTO YOU! Sweat a little bit, get outside. Breathe. Make some warm tea. Invite your friends.
Don’t get caught up in the yuck. Get a good movie. Coloring books & crafting supplies. Shoot join me for a Thanksgiving Day Turkey Trot with the Run Crew.
Tune into your inner-child & have some winter fun!
Holiday Support & Wellness
Giving Tuesday is December 2nd! A day to honor all the nonprofits out here doing INCREDIBLE work.
Come join us & the team at Ujima STL at InterTwine Wine Bar at 6 PM in South City, St. Louis for a relaxing evening.
Support our outdoor education, The Sunflower Institute youth program & George Washington Carver Farms.
📲 Donate, shop merch & read the November Newsletter here!
Holiday Shopping (Be Intentional)
Browse my list of favorite things! From health & wellness products, to business software, home & organization.
This is a list that will ensure you have a great start to the new year! Self-care will never be not the back-burner again. 😉
Season Health Tips
Start decluttering! Get your ish together. 🙌🏽
Start journaling! Get your mind right, by giving it some space. ✍🏽
Take a family vacation! Grab the babies & go somewhere nice. ✈️
Don’t forget to sweat & move your body! Follow me on SoundCloud for 🎶.
Work With Me
I’ll be in the Bay Area for New Years!
Hit me up if you want to plan some music & wellness events 🥰.
If you’re looking to plan an upcoming retreat, conference or event check out my services here:
I’m so excited for this next year! Excited to be back home & so grateful for the growth this year.
I hope you are too 🙏🏽
Stay Blessed,
Anna, DJ AO✨