Episode #76 - Elizabeth Armistead I Awakening Your Space: A Holistic Approach to Feng Shui, Breath, and Self-Discovery

In this episode, we dive deep with Elizabeth Armistead into the transformative power of our living spaces and how they can support our personal growth and awakening. Covering topics like Feng Shui, breathwork, morning routines, and cultivating self-awareness, they share practical tips and insights for creating a home environment that nourishes the mind, body, and spirit.Whether you're looking to declutter, redesign your space, or deepen your spiritual practice, this conversation is packed with wisdom for aligning your outer world with your inner journey. Discover how simple shifts in your environment can have a profound impact on your overall well-being and sense of purpose.Tune in for a holistic exploration of personal development, mindfulness, and the transformative magic that can unfold when we approach our living spaces with intention and care.Key Points:- The importance of our living spaces reflecting who we're becoming, not just who we've been- Using the home as a "vision board" to manifest our desired future- The connection between our physical environment and our nervous system/emotional state- Practical tips for incorporating the 5 elements of Feng Shui (fire, wood, water, earth, metal) into your space- The power of morning routines, like the Artist's Way's "morning pages", to deepen self-awareness- Breathwork as a foundational practice for presence, grounding, and expanding our capacity to hold life- Letting go of the past and making space for the new through decluttering and boundary-setting- Trusting your intuition and inner wisdom when designing a supportive, nourishing home environment- Seeing every moment and experience as either a "reward or a reminder" on the path of awakeningQuotes: - "Your home is mirroring back to you who you're becoming, not who you've been."- "Every moment is either a reward or a reminder. Getting reminders is your sign."- "The capacity of our breath is the capacity that we can hold life."- "When we really start working with our space, we also really get to work with our boundaries. And as our boundaries strengthen, we become more contained and more magnetic."- "The awakening process is deepening our awareness. Even to our suffering. And when we have deeper awareness, our consciousness rises and our circumstances more positively change."- "Nothing is more important than our practices. Whether it's vacuuming or morning pages, just double down on your practices because that is the only thing that's going to keep us in our truth and keep us in our power."Follow Elizabeth:Website - https://www.elizabetharmistead.com/Instagram - https://www.instagram.com/iamelizabetharmistead/Facebook - https://www.facebook.com/profile.php?id=61557928280006LinkedIn - https://www.linkedin.com/in/elizabeth-armistead-b9a8404/ Resources:The Artist’s Way - https://juliacameronlive.com/Dr. Joe Dispenza - https://drjoedispenza.com/Marie Kondo - https://konmari.com#FengShui #PersonalGrowth #SelfAwareness #Breathwork #MindfulLiving #HomeDesign #SpaceClearing #MorningRoutine #ArtistsWay #Decluttering #Minimalism #SpiritualAwakening #ConsciousLiving #HolisticWellness #EnvironmentalPsychology #ZenMindset #BodyMindConnection #LifeTransformation #SelfImprovement #PersonalDevelopment #ConsciousCreationAlign With Anna®️ is a holistic healing and wellness company dedicated to guiding individuals, families, and organizations toward alignment, ease, and transformation. Through sound healing, intuitive coaching, and immersive experiences, Anna creates safe spaces for self-discovery, deep healing, and authentic expression.Whether through 1:1 coaching, Human Design readings, retreats, or public speaking, Align With Anna®️ helps you reconnect with your truth, amplify your voice, and embrace a life of clarity, balance, and flow. Learn more at alignwithanna.com/linksSchedule a Free Discovery Callhttps://calendly.com/alignwithanna/discoverycall